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Caramelized BBQ Chicken Thighs - Quick Juicy Oven-Baked Recipe

These caramelized BBQ chicken thighs are the ultimate weeknight dinner solution - juicy, tender, and packed with flavor. The secret is a simple oven-baking method that creates perfect sticky-sweet caramelization in just 30 minutes without complicated grilling.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 420

Ingredients
  

Ingredients
  • 8 bone-in, skin-on chicken thighs (about 2 pounds)
  • 1 cup barbecue sauce
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon apple cider vinegar

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Pat the chicken thighs dry with paper towels. In a small bowl, mix together the olive oil, garlic powder, smoked paprika, black pepper, and salt. Rub this mixture evenly over both sides of the chicken thighs.
  3. Arrange the chicken thighs skin-side up on the prepared baking sheet, making sure they're not touching.
  4. Bake for 20 minutes. Meanwhile, whisk together the barbecue sauce, brown sugar, and apple cider vinegar in a small bowl.
  5. After 20 minutes, remove the chicken from the oven and brush generously with the barbecue sauce mixture. Return to the oven and bake for another 10-15 minutes, or until the internal temperature reaches 165°F (74°C) and the sauce is caramelized and sticky.
  6. Let the chicken rest for 5 minutes before serving.

Notes

Patting the chicken dry is crucial for achieving crispy, caramelized exterior. Apply barbecue sauce during last 10-15 minutes of cooking to prevent burning. Use a meat thermometer to ensure chicken reaches 165°F for safety and juiciness.