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Fresh Green Bean Feta Salad Recipe - 5 Easy Healthy Steps

This vibrant green bean feta salad combines crisp freshness with Mediterranean flavors in just 5 simple steps. The tangy feta cheese pairs beautifully with crunchy green beans and a zesty dressing for a healthy side dish perfect for summer gatherings or light dinners.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 pound fresh green beans, trimmed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste

Method
 

Instructions
  1. Prepare the Green Beans: Bring a large pot of salted water to boil. Add the green beans and cook for 3-4 minutes until bright green and crisp-tender. Immediately transfer to an ice bath to stop the cooking process and preserve their vibrant color.
  2. Combine Vegetables: Drain the green beans thoroughly and pat dry. In a large bowl, combine the blanched green beans, cherry tomatoes, and thinly sliced red onion.
  3. Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, honey, dried oregano, salt, and black pepper until well combined.
  4. Assemble the Salad: Pour the dressing over the vegetable mixture and toss gently to coat. Add the crumbled feta cheese and fresh parsley, then toss again lightly.
  5. Chill and Serve: Refrigerate the salad for at least 15 minutes to allow the flavors to meld. Serve chilled as a refreshing side dish or light meal.

Notes

For extra crunch, add toasted almonds or walnuts. Make ahead: Prepare up to 24 hours in advance - the flavors improve over time. Add protein: Include grilled chicken or chickpeas for a complete meal. Storage: Keep refrigerated for up to 3 days in an airtight container.